Fiona Grieveson

"A few months ago, I never could have imagined I'd be doing what I am now."

"I feel much lighter than a few weeks ago. Life still challenges, but I feel less burdened and anxious."

Psychotherapy & Counselling in Horley, Surrey

Meeting you was one of the best things that happened to me in Horley.

Are you affected by...?

...I can help - Contact me.

• Self-harm, Suicidal thoughts

• Bereavement, Baby loss

• Relationship problems, Divorce/breakup

• Emotional disregulation, Impulsivity

• Anger issues

• Recent autism or ADHD diagnosis

• Anxiety, Depression, Loss of motivation

• Eating and body issues

• Low self-esteem, Social anxiety

• Perfectionism, Obsessive thinking

• Addictions

• Sexuality issues

If you are struggling with anxiety, depression, low self-confidence, divorce or breakup, self-harm, suicidal thoughts, loss, relationship problems, or eating and body issues, I can help. Described as warm and compassionate, yet also analytical and perceptive, I offer a safe, trauma-informed space where together, we can explore issues that may be causing you pain, sadness or despair, and work towards positive change in your life. To find out more about me and my training, click here.

"May your choices reflect your hopes, not your fears"

-Nelson Mandela

Online & Phone

Face to Face

60 mins

60 mins

Welcome.

Held in comfort and privacy at my practice in Horley, Surrey. Click here to book.

Online sessions held via a secure platform, or via phone. Click here to book.

"The changes in me these past few weeks have been astronomical."

"I have seen other counsellors, but I never felt understood - blamed it on being foreign and that we could not connect. But your gentle kindness, listening and understanding was really like a tonic. I am really grateful, it made me feel less lonely and isolated, and I have started to do positive things."

Talking to my last therapist was like talking to a piece of furniture. You challenge me and make me think.